We are excited to offer another 24 hour meditation to welcome the summer season, with a collective prayer for peace.
The Maharishi Effect suggests that when a small percentage of a population practices meditation, it can create measurable ripple effects in the wider community, like reduced stress and conflict.
A small group, consistent in practice, can change the room. And a room can change a neighborhood.
What changes – in our homes, in our communities, in our city –when we practice peace like it’s real?
Every Table is offering a 24-hour meditation this weekend for peace in the City of Richmond and surrounding counties.
This is a 24-hour container. Come for ten minutes, an hour, a few hours, or as long as your body and life allow.
What to bring
A cushion, chair, or bench option (multiple seating options are ideal)
A blanket, layers, and anything that helps you regulate (hat, socks, shawl)
Water, snacks, and any medication you need
A journal if you want to track what comes up
An eye mask if you plan to rest
A phone on silent (or off), because this is a distraction-free space on purpose
Gratitude to our gracious hosts @ The Quarry!